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 Vitamin for Mother

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minikirin
post Aug 21 2019, 05:00 PM

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Joined: Feb 2017
Currently at my 2nd trimester and taking:
1) Appeton Prenatal Vitamins (Other famous brands are either too large for me to swallow or smelly cuz it contains fish oil)
2) Neurogain (other prenatal vitamin brands contain fish oil but appeton does not. so i supplement it with this)
3) Caltrate 600 + D (I take this in the morning after breakfast/lunch and the rest after dinner. Best not to mix with the rest of the supplements)
4) Folic acid (1 tablet per day - this was actually leftovers from first trimester. will discontinue after i finish it as the prenatal vitamins already provides sufficient folic acid requirements)


 

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