Hi, I was a gout-sufferer for years until I change my diet.

When my gout attack, it lasted for weeks. I tried all sort of supplements and traditional medicine, but all the same. Weirdly enough, peanut butter sorta help with my pain hahaha... at last Doctor told me if continue, then have to start taking med.

After researching online about controlling gout with diet, I change my diet. I have not had an attack since (touch wood)...I saw my uric acid level fell in just 3 months time. Now I have been clear of gout for 3 years.

But my diet was quite extreme for many people, I went on a plant-based diet. Means cut out all animal product including milk and eggs. But in less than a year, my uric acid level has dropped to normal range after 7-8 years.

After about 2 year, I back on eating seafood, and uric level has maintain good until this day.

Hope it helps with your situation..I can still remember the pain from gout attack... scary stuff man

All the best!