QUOTE(isklara @ May 25 2019, 02:02 PM)
I know it may not solve all my problems, but if I write it in my private journal, at least, it would not make me feel regretful compared to me talking about it to Befrienders or people other than my siblings.
I know I have deep issues.
I am not suicidal anymore but I do fall into depression every now and then. I talk to my siblings occasionally but they are also like me, they have issues too because we grew up together in a shitty environment. I feel better talking to them or writing in my journal. For me, my journal is better.
Like the others say, they are not professionals.
They are just volunteers from all walks of life - housewives,
students, office workers, freelancers, retired pensioners.
,
There was a doctor, a GP, there many years ago though, whom
I discussed with on medical issues. He was quite open
and knowledgeable. I wished I had asked him where his clinic was.
If you can afford it, it would be far better to consult a psychologist
who is trained in hypnosis, and go for a course of hypnosis sessions.
There is one in the forum here, username Zeropoint9.
His name is Hiro Koo, and he is a practising psychologist
trained in hypnosis and biofeedback.
Hypnosis has been used to treat difficult and deepseated
psychological disorders like PTSD, or post traumatic stress disorder.
https://www.linkedin.com/in/hiro-koo-47380661/This post has been edited by Tham: Sep 17 2019, 03:15 PM