QUOTE(the100308 @ Apr 16 2019, 06:35 PM)
Hi guys,
Another thought which had been in my mind and would like to get some opinion from you all.
Say if someone always go for all natural, organic kind of supplement while I go for those that's selling in my protein, will there be any drastic difference? I do agree that the absorption rate and effectiveness of supplement differ, but I have the mentality that it's better than not taking any as our daily food intake is generally not balance.
What's your thought?
Supplement is better if we not intake much multivitamin or vegetables,proteins those daily. But make sure do research or choose a reliable company or brands.Another thought which had been in my mind and would like to get some opinion from you all.
Say if someone always go for all natural, organic kind of supplement while I go for those that's selling in my protein, will there be any drastic difference? I do agree that the absorption rate and effectiveness of supplement differ, but I have the mentality that it's better than not taking any as our daily food intake is generally not balance.
What's your thought?
Apr 17 2019, 02:27 AM

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