QUOTE(sexy babes @ Jun 21 2007, 09:39 PM)
yeah! my sis told me before! she said it is really effective Added on September 20, 2007, 1:52 pm
QUOTE(NiKKi3010 @ Jul 10 2007, 01:34 AM)
wow great! one year can reduce 10kg...i really wish i can reduce 5kg..hehe...i had think for it for few years but ne sucess....haha..may be i really like to eat and cant stand for the foodAdded on September 20, 2007, 1:57 pm
QUOTE(lot101 @ Jul 14 2007, 01:51 PM)
i tried to have three days apple for meal...but only lost 1kg hahahahaha...i wonder y???Added on September 20, 2007, 2:01 pmi had been sucessfully reduce 5kg in about 3months...by continous yoga and control of diet...that means i ate average full and one day three meals...yoga twice per week...
but after i stop the yoga...my weght come back to the original weight hahaha so self discipline and patient is really play an important role...
This post has been edited by jenniferyoke: Sep 20 2007, 02:01 PM

Sep 20 2007, 01:50 PM

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