i'm 163 cm and 56 kg. >< fat.
but i dont care.

you should try detoxing.
i lost 1kg in 2 days of eating vege and fruits alone.

haha, i didnt' use any products.
just ate vege and fruits.

it's tough though.
you must have INFINITE will power to resist from eating any other things.
which is why i gave up after 2 days

I lost 5kg in 3 days after food poisoned Not a healthy way heh..

Actually I don't think that eating the food mentioned will help you much in part slimming .. That will slim you down by the whole body and the process should be slower, the best bet is to eat less and do exercise that helps to reduce demanded part's weight but what exercise to slim down thigh and hip.. I don't know, you should go asking in the healthy and fitness section, there are a lot of bodybuilders there who sure can give you idea on this.