share some ways on how to lose ur weight...EFFECTIVELY !!

i dint eat supper...nor drink carbonated drinks....
i did do some exercise..but somehow the results are not so good...
it reduce my tummy...but what i wan is reduce the fat at my lower body....

SIFU !! where r u !!

rose tea ? after drink will go toilet smoothly?izit? @_@

kimchi slimming gel?jz apply it on the area that we want to lose?will it b any side effects? i jz feel that it is very hard for me to lose my weight now..duno y...even though i m trying to cut down my meals...n it seems that it loss on the wrong place... my tummy instead of my thigh ishhh ~~!

what should i eat then?what is ur sisters weight?y she can loss so many kg? if i loss 16kg,i will bcome a walking skeleton ..i jz hope that i can loss like..maybe 3kg?

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Added on June 22, 2007, 5:56 pmcan give me an axample of eating healthy?like a menu or sumting? thx heaps ya ^^

This post has been edited by VelVetDreAmzZz^_^: Jun 22 2007, 05:56 PM

158cm....47kg......

LOL...dun angry..jz wan to b more thin mer...><
u all feel that the normal weight scale is more accurate or the digital one?

i wanna go exercise but no ppl willing to accompany me..so boring..XD

slimming tea realy works? after drinking it..will go to toilet for frequent?..=.=

i just wanna be 45kg....='( or 43kg even better !ahahaha!