i did lost 2.5kg in 10 days after i have drink the siy product. this product is highly recommended cuz my sis also lose weight after she took this prunes juices. i can clearly see her waist, arm and chin is skinner than before.anyone interested and wanna know more about the siy product can pm me..

anyway, i believe exercise is very important and must drink more plain water because it increase our metabolism rate.