Welcome Guest ( Log In | Register )

Bump Topic Add Reply RSS Feed

Outline · [ Standard ] · Linear+

 intermittent fasting can lose belly fat ?

views
     
mpyw
post Mar 6 2019, 10:05 AM

Look at all my stars!!
*******
Senior Member
3,603 posts

Joined: Feb 2007
stop eating carbohydrates like rice, noodles
more vege and meat
you will see result in a month
mpyw
post Mar 6 2019, 02:49 PM

Look at all my stars!!
*******
Senior Member
3,603 posts

Joined: Feb 2007
QUOTE(red1982 @ Mar 6 2019, 02:22 PM)
if let say eat oat 7.00am ..

fast till 7.00pm .
and then joggin 30 minutes ..

later at night tak makan

can see result or how ya .  icon_rolleyes.gif
*
no makan 12 hours....got energy to jog ar? tongue.gif
« Next Oldest · Health & Fitness · Next Newest »
 

Add ReplyOptions
 

Change to:
| Lo-Fi Version
 0.0185sec    1.53    6 queries    GZIP Disabled
Time is now: 23rd December 2025 - 11:18 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.