Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 intermittent fasting can lose belly fat ?

views
     
Subang Nuclear Reactor
post Mar 6 2019, 06:17 PM

Getting Started
**
Junior Member
165 posts

Joined: Dec 2015
From: Sydney/ Shanghai/ KL
I'm surprised no one has said it yet

You can't target which spot your body wants to lose fat

You usually lose fat as a whole, all over your body and which spot loses it quicker all depends on genetic
Subang Nuclear Reactor
post Mar 6 2019, 09:36 PM

Getting Started
**
Junior Member
165 posts

Joined: Dec 2015
From: Sydney/ Shanghai/ KL
QUOTE(red1982 @ Mar 6 2019, 09:01 PM)
oh i see . but for sure can kurus kan ?
*
you will lose weight if you only eat veg (which is pretty low in calories) and drink water

however you might run into the situation what most of the people call 'skinny fat' aka skinny arms and skinny leg with bloated or flappy stomach

there is no easy way out and nothing beats doing sport+ having an appropriate nutritious diet

even if it's just a swim a week, a jog in the garden or a few pull ups push ups a day will help a lot more than just eating veg and drinking water

 

Change to:
| Lo-Fi Version
0.0132sec    1.42    6 queries    GZIP Disabled
Time is now: 19th December 2025 - 02:18 PM