Mar 21 2019, 11:52 PM
QUOTE(Subang Nuclear Reactor @ Mar 6 2019, 06:17 PM)
I'm surprised no one has said it yet
You can't target which spot your body wants to lose fat
You usually lose fat as a whole, all over your body and which spot loses it quicker all depends on genetic
You can't target which spot your body wants to lose fat
You usually lose fat as a whole, all over your body and which spot loses it quicker all depends on genetic
QUOTE(Subang Nuclear Reactor @ Mar 6 2019, 09:36 PM)
you will lose weight if you only eat veg (which is pretty low in calories) and drink water
however you might run into the situation what most of the people call 'skinny fat' aka skinny arms and skinny leg with bloated or flappy stomach
there is no easy way out and nothing beats doing sport+ having an appropriate nutritious diet
even if it's just a swim a week, a jog in the garden or a few pull ups push ups a day will help a lot more than just eating veg and drinking water
Hi, since there is no spot targeting, is relying on just cross trainer machine enough to eliminate (not prevent) belly/skinny fat? Is it true that crunches do not eliminate the belly fats? Thankshowever you might run into the situation what most of the people call 'skinny fat' aka skinny arms and skinny leg with bloated or flappy stomach
there is no easy way out and nothing beats doing sport+ having an appropriate nutritious diet
even if it's just a swim a week, a jog in the garden or a few pull ups push ups a day will help a lot more than just eating veg and drinking water
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