QUOTE(hotguuy @ Mar 3 2019, 01:54 PM)
Definitely, my body fat drop and firmer body .... I have been gym less than 3 months...
But, recently took pic wit friends or colleagues, why I look fatter and broader... Despite small face..
if shirtless, definitely better now..
I m only interested to get more muscular without gaining size. My personal preference. I eat little.
My type of body is easy gain muscle and fat type...
ANY ADVICE?
sometimes it's the camera, angle or your wardrobe choice. if you wanna gain more muscles without gaining size, lean protein with more weights training will help. Try increasing your protein intake.But, recently took pic wit friends or colleagues, why I look fatter and broader... Despite small face..
if shirtless, definitely better now..
I m only interested to get more muscular without gaining size. My personal preference. I eat little.
My type of body is easy gain muscle and fat type...
ANY ADVICE?
Mar 4 2019, 10:39 AM

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