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Wan lean fit, Look broader in pic after gym
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TShotguuy
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 Mar 3 2019, 01:54 PM, updated 7y ago
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Definitely, my body fat drop and firmer body .... I have been gym less than 3 months...
But, recently took pic wit friends or colleagues, why I look fatter and broader... Despite small face..
if shirtless, definitely better now..
I m only interested to get more muscular without gaining size. My personal preference. I eat little.
My type of body is easy gain muscle and easy fat type...
ANY ADVICE?
This post has been edited by hotguuy: Mar 4 2019, 07:18 PM
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internaldisputes
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Mar 4 2019, 08:53 AM
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Based on what you said I think it's time to change your wardrobe. Start wearing fitter clothes than show your hard work.
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applecider
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Mar 4 2019, 10:39 AM
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New Member
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QUOTE(hotguuy @ Mar 3 2019, 01:54 PM) Definitely, my body fat drop and firmer body .... I have been gym less than 3 months... But, recently took pic wit friends or colleagues, why I look fatter and broader... Despite small face..
if shirtless, definitely better now.. I m only interested to get more muscular without gaining size. My personal preference. I eat little. My type of body is easy gain muscle and fat type... ANY ADVICE? sometimes it's the camera, angle or your wardrobe choice. if you wanna gain more muscles without gaining size, lean protein with more weights training will help. Try increasing your protein intake. |
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axtray
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Mar 7 2019, 04:00 PM
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QUOTE(hotguuy @ Mar 3 2019, 01:54 PM) Definitely, my body fat drop and firmer body .... I have been gym less than 3 months... But, recently took pic wit friends or colleagues, why I look fatter and broader... Despite small face.. if shirtless, definitely better now.. I m only interested to get more muscular without gaining size. My personal preference. I eat little. My type of body is easy gain muscle and easy fat type... ANY ADVICE? interesting. why don't you post a pic of your current physique here.  since the first bolded part and second one don't add up. This post has been edited by axtray: Mar 7 2019, 04:01 PM |
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fsloke
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Mar 7 2019, 06:06 PM
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Getting Started
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Here some suggestion. Change your shirt to small size shirt. During exercise you can wear compressor. First time wear you will feel tight but it ok one. Second, Eat more fruit and vegetable. Fruit and vegetable low in calories. Hope this can help you. P/s PM your pic.  |
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TShotguuy
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Mar 18 2019, 11:49 AM
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I have asked my personal trainer and friends...
They said it's my bone structure , I have broad bone structure like a tall guy...
But, I M NOT TALL. （maybe due to l extreme diet during puberty)
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airiholic
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Mar 27 2019, 07:44 PM
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Getting Started
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show your current body and a picture of your ideal body. That will allow others to give better advice
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