Feb 23 2019, 08:14 PM
QUOTE(red1982 @ Feb 18 2019, 10:38 PM)
What type of breakfast do you eat if you are having high blood pressure ?
Anybody here can give me some advice on the best food to eat everyday for breakfast ..
Nasi lemak ok or i should avoid it .
Try roll oats for breakfast, add bit of milk and some simple fruits like strawberries or blueberries.Anybody here can give me some advice on the best food to eat everyday for breakfast ..
Nasi lemak ok or i should avoid it .
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