Feb 18 2019, 10:09 AM
QUOTE(loquelevesque26 @ Feb 18 2019, 06:16 AM)
Reaching 30s, im started consume multivitamin product call Lifefit Gold which randomly choose from pharmacy. Anyone have experience how multivitamin change your lifes ( like lower your stress level/ be patience person ), kindly share your story and recommended/best brand.
Hmm depends on your body actually. As heard from a pharmacist some time ago, if your body is lacking certain vitamins then by consuming the supp/ vit. it'll be helpful. But if your body has no deficiency towards a certain nutrient, whatever consumed is actually flushed out via your urine/ poop.
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