Every time after eat, will gas out alot but sometime dont have. That's why cant find out what i eat that cause this

Need to eat what supplement ? Doctor said i lack some enzyme but after take also same, sometime only lesser abit

And then your guys berak how many time a day ? Sometimes i berak 3 times but each time also alot but not watery looks normal

having the same prob. no solution so far.....

planning to go and see gastro specialist

i always get bloated stomach after eating.
especially if eat fruit, perut so big but gas cannot come out either way

then every night after dinner sure alot gas out from bottom

Avoid spicy or acidic food. Take probiotics.

When I was in boarding school, my friend sitting in front of me in class started to become frequently flatulent (to my also unlucky discomfort), and concurrent increased bowel movement frequency. After recommending him go for an urgent hospital checkup, he had to undergo surgical repair for a bowel (I think it was inguinal) hernia.

So don't take it lightly. Go for a proper checkup.

what kinda enzymes and probiotics u taking, so many lala brands out there claiming shites.

So serious ? But sometimes little gas and no berak for one day

Any update and clinic to rekomen ?

no, i did not visit clinic,
but i took probiotic, and it helps

https://www.webmd.com/digestive-disorders/w...-are-probiotics

heartburn la

normally happen to me if eat too much , or different variety of food , cant digest properly

Change your diet. You might be allergic to something.

I also have this problem. Certain vege you need to avoid coz those vege will give more gas.
I eat lesser cabbage, broccoli, cauliflower. Spicy & caffeine need to avoid too.
I also eat probiotic supplements & it seem getting better & my sick packs getting visible again Haha~

irritable bowel syndrome

i cure the bloating by taking this, https://shopee.com.my/Ban-Kah-Chai-Chui-Fen...8319.1486725334. U can buy at any Herbal Shop. Pls one buy Big Pil. Take with warm water b4 food. Once in the morn n nite.

Probiotics also helped me. I thought gas was pretty normal for me when I'm full. Saw doctor and got the a-okay anyway.

Thanks, will try

What Probiotic brand u buy ?

There are several factors causing bloating and flatulence. If the symptoms have caused severe discomfort and affect daily life, you have to consult doctor to identify the exact cause.

Meanwhile try to do the following:
1. Avoid heavy meal
2. Cut down spicy and irritating foods
3. Eat slowly (give your foods a fair amount of chewing and bite)
4. Take digestive enzymes and probiotic

Unloading your waste 3 times a day seems okay as long as you don't force it and they are not watery

Well, u can go find medicine in Watson store. Ask their staff what medicine for bloating or gas inside body. They will recommend some.

Got this idea after watching Wany Hasrita instagram. She made video of this. Try check her out:
https://www.instagram.com/p/Byo5OVVHVZp/?ig...d=1v5mk0uh68t27

Agreed. Also, normal is not the same for everyone. For some people, normal is thrice a week.

I have similar problem too. Can someone recommend any good probiotics/enzymes out there?