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 anyone of you wear Computer Glasses or, Blue Light Filter Glasses?

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ReWeR
post Dec 1 2018, 02:32 AM

Foreveralone
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both computer glasses and blue light filter glasses doesn't protect eyes. they are just marketing gimmick, there's no scientific source to back them up.

computer glasses initially was design to protect from CRT monitor, but now no people are using CRT monitor, everyone is using LCD or LED monitor.

blue light filter is just something everyone said good, even Apple product also have blue light filter, and many doctors recommend it ... but I don't think there's any scientific fact behind it.

just my 2 cents.

This post has been edited by ReWeR: Dec 1 2018, 02:37 AM
ReWeR
post Dec 1 2018, 11:02 AM

Foreveralone
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Senior Member
1,715 posts

Joined: Sep 2004
From: KL


QUOTE(slimey @ Dec 1 2018, 08:20 AM)
There is scientific fact that blue light suppress melatonin production which can lead to reduced sleep duration and sleep quality especially if exposed to blue light hours before sleep

But it is easier to install apps or set the screen color index to skew more to the yellow side spectrum to reduce the amount of blue light exposure
*
I do aware many universities and health institute said that.

but like those health trend happen every year ... all these theory doesn't convince me.

so even though I'm a science guy, I still have doubt about this blue light affect sleep theory.

just my 2 cents

 

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