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 Exercise 2 cure fever & take vitamin clear virus

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ariffdude
post Oct 19 2018, 11:28 AM

On my way
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Joined: Jun 2008


If you feel feverish, you rest. You need to let your body spend the calories on fighting the virus or bacteria instead. But if you do still feel like exercising, just keep it light such as yoga or mild calisthenics. Don't go on do high impact stuff like deadlifting or 2 hour runs.

 

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