My daily supplements

Before conceive
1) Folic acid (can get from any pharmacy)

6-8 weeks
1) Folic Acid
2) Elevit Prenatal MultiVitamins

8 weeks onwards
1) Elevit Prenatal MultiVitamins
2) DHA for pregnancy by Bio Island (algae base)
3) Probiotics for pregnancy & breastfeeding by Life Space
4) Total Calcium Magnesium + D3 by Blackmores




This post has been edited by joeylny: Dec 23 2018, 03:59 PM

i bought it when i was in australia ..not sure if malaysia have it or not
but i bought enuf to last mew few mths. then my fren coming back from aus next year will help me get more if i need more

i dont know if its better than new obimin but maybe u can compare both see which one gives u more what u needed. I was in australia during my early pregnancy n i have no supplements wif me so i end up buying from there so i can eat meantime but i bought 100 tabs so once a day enuf to last me 3 mths.
like i take elevit n it has vitamin d3 but its quite low so doc ask me to take additional vit d3 supplement

https://www.chemistwarehouse.com.au/buy/729...0-pack-100-days



i know malaysia have blackmores pregnancy supplements and GNC also have prenatal supplements .. so u can go check it out



This post has been edited by joeylny: Dec 6 2018, 12:24 PM

u can get from GNC ..my friend got hers from there.

no no ..not elevit..
GNC prenatal supplements