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Health Are there any method to lower blood pressure

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dave82
post Jul 9 2018, 04:50 PM

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QUOTE(red1982 @ Jul 9 2018, 01:48 PM)
Hi i want to ask .. is there any method to lower blood pressure as in eating habits . cause it seems my blood pressure alwyas in 128/85 mmHg .

btw im overweight .

hope u guys can give me tips . i mean for those who expert in this thing . tq  icon_rolleyes.gif
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Lose weight and the blood pressure will come down. Studies have shown that blood pressure drops once overweight people lose weight.

 

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