Jun 25 2018, 09:26 AM
QUOTE(missysleepy @ Jun 24 2018, 12:13 PM)
What i noticed in the realistic environment in herbalife product is that they helped some of the members there loosing like 20-40KG . At first Im not that optimistic too but then i told myself, discovering this crap bs stories is by using my own senses rather than seeing some photos. then one by one came out to the stage and told their stories , when u see their b4 and after photos from 130Kg to 80kg , oh that's a very huge jump. Woah!
Im not talking about losing weight of 5kg or 10kg but the commitment and their follow up seem to work . Then i discovered that, they actually invested quite a lot to see the result. I guess it works but really at a cost. The magic is not in the product itself but the environment and coaching they paid.
Looking at the perspective of a fat man, women.. this is the product that released their negative lifestyles which anchored into them. But after i look closer to their product, i found that their products have certain formulation that is quite secretive and have the effect of changing a person energy and hormone i guess. And at the same time, i discover that the products were created by some docs and a noble Prize winner doctor.
I drank it almost everyday now and my friend noticed my face is different, im not sure if this is real or just pleasing me..
. But what ever u said is not wrong too. Just that, u just need to design an exercise program to counter the fat and sugary food you put in. Im still searching for the organic meal replacement with nutrient better than herbalife . The only thing i don't like in herbalife nutrition is the numbers of chemical listing , using fructose which is also high GI. oh speaking of GI, most real food like KFC have fats and carbo with HIGH GI is not a good thing for the body system .
anyway, you are not wrong either. Food supplement or shakes are just one of the new age food for healthy living in this conducive environment we r in. Just walk out of the door, and you will be surrounded by all the fattening and high GI food unless u got all the time to do the weekly food preparation.
its always calories output > input.Im not talking about losing weight of 5kg or 10kg but the commitment and their follow up seem to work . Then i discovered that, they actually invested quite a lot to see the result. I guess it works but really at a cost. The magic is not in the product itself but the environment and coaching they paid.
Looking at the perspective of a fat man, women.. this is the product that released their negative lifestyles which anchored into them. But after i look closer to their product, i found that their products have certain formulation that is quite secretive and have the effect of changing a person energy and hormone i guess. And at the same time, i discover that the products were created by some docs and a noble Prize winner doctor.
I drank it almost everyday now and my friend noticed my face is different, im not sure if this is real or just pleasing me..
. But what ever u said is not wrong too. Just that, u just need to design an exercise program to counter the fat and sugary food you put in. Im still searching for the organic meal replacement with nutrient better than herbalife . The only thing i don't like in herbalife nutrition is the numbers of chemical listing , using fructose which is also high GI. oh speaking of GI, most real food like KFC have fats and carbo with HIGH GI is not a good thing for the body system . anyway, you are not wrong either. Food supplement or shakes are just one of the new age food for healthy living in this conducive environment we r in. Just walk out of the door, and you will be surrounded by all the fattening and high GI food unless u got all the time to do the weekly food preparation.
eat less = 80% of your effort.
exercise = 20%, helps to burn more calories, aka speed up the progress.
you need to make exercising as your habit, rather than seeing it a torturing activities.
that's how a fit person doing, they don't really keep fit but they actually enjoy exercising or at least its one of their daily routine.
that's how herbalife or whatever slimming programme doing also, they will have weekly exercise day and keep track of your diet and progress.
easies way to lose weight? do meal prep to control your diet.
im assuming your weight isn't caused by hormone inbalance or other medical factors in this case.
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