aside from losing weight, do you feel your body is better? more energetic and feel good?

i think it makes you lighter.
more energetic is probably another product .
but since u r not taking carb, i don't feel lethargic in the afternoon now. Which i think it's quite good

they do have other good supplements for the heart, aloe vera for cleansing , tea for hydration and increase metabolic rate.

yup, this is what i experience after 4 days of taking their supplements, first day was distinctive when i went to toilet. =)

it does helps in digestion.
i have experiment with their formula 1 shake. if i don't take it, i realized no matter how little i ate rice or noodles, i feel increasing of weight and the bloating is quite obvious.

their supplement not cheap at all but one thing im pretty sure , at least their products have a lot of endorsement by the doctors . if you visit those pharmacy , you gets a lot of recommendations from the product nutritionist but how good their product was, a little skeptical.

yea it is not cheap, but if you know some member that able to offer you 50% then you can get it cheaper. Im getting 25% currently.

yeah, any members here can get 50%
i wonder how much product you must buy to get 50%

member has a system, and each products they bought or sell have points, when you collect enough point, u will upgrade to another level, and slowly to 50% level...

This post has been edited by daimon: Aug 8 2018, 09:34 PM

it's not really easy to collect the points without recruiting new members to support your eco system. but to justified their discounted price given, you need to buy more. if im not mistaken you have to buy about RM 2000 to 8000. i believed the RM 8K to 10K will gets you 50%

i didnt really calculate haha
just take it slow...

MYPROTEIN FTW.

Cheap and effective

yes it's consider cheap for a protein but herbalife that promotes their Formula 1 is not a protein . it's a formulation of nutrition to program the body cellular to healthy living and did the weight loss for you without having to do extensive Exercise. 80% nutrition and 20 % exercise.

Protein , u have to exercise or you are gaining fat if u just hope for weight loss.

a lot of anti herbalife thought it's Protein vs protein.

In the end, still the calorie in vs calorie out.

No matter which product you take, its gonna work if you get that right.

Even some crazy ang moh went and eat McD only for a month to show that you can still lose weight (Side effect tak tau).

But i guess alot of people anti-herbalife for a reason.

Try Optimum Nutrition Whey Protein. Good protein brand and comes in many flavours

i agree with you.
mc d is not that bad after all. i can tell u that there are people who cooked vegetarian food with so much oil and dirty oil outside.
even if it's a processed food , it gives u good protein. im sure their CEO don't want to be in jail selling the public the food that can cause you to have instant tumor or cancer. no proof link to it yet .

there's always bad apple in the direct selling adventure. me too, running away from this people and somehow they will alway lure you into it. they will not mention the company first when making for appointment. they will always call u and said they have something good to share. the product itself is good but were approached wrongly by malaysians. im not sure about overseas.

thanks
im contemplating which one is better now
lush protein, myprotein and ON

i made a mistake buying PSWhey and now have to stuck with choc flavor for a while.
i went into the shop to get Myprotien and the salesman recommended me PS whey . he said it's more milky and not dilute as Myprotein. PSwhey doesn't have strong choc flavor, more milk than choc. i love choc .

Basically our body need 0.8g of protein per kg.

How much is your body fat %?
What is your weight?
What is your calories in and calories out per day?

I am currently doing a weight loss program and it is very effective. I am also taking protein shakes and meal replacement. Feel free to PM if interested, I can share more with you then.