I've always been skinny too but I managed to get to healthy BMI since early 2015. I went from 58kg to 70kg now at 175cm. Hoping to reach 75kg by early next year.

One thing for sure is gaining weight is a painfully slow process. Notice how overweight people did not realise they have put up weight? You need to eat a ton but that's not an excuse to take unhealthy food. When I first stuffing myself with food everyone around me make comments about my bulging stomach which is quite depressing. Make sure to lift weights so that most of your weight gain comes from muscle mass.

This post has been edited by internaldisputes: Jun 7 2018, 02:42 PM

Coach, wanna see your latest physique can ah?