48kg to 88kg then down to 81kg here
'eating a lot but not gaining weight' is a myth
I used to have that thought until I count calories and I realise I'm really not eating a lot
Imagine nasi lemak fried chicken in the morning, RM15 mixed rice noon and 2 regular pizzas in the night. Repeat it everyday for 30 days come back and tell us whats your weight
Weight gainers taste like shit and it's a waste of precious calories, I'd rather drink soda and munch on chips
This post has been edited by Subang Nuclear Reactor: Jun 8 2018, 08:36 AM
Any weight gain success people here?, and some question.
Jun 8 2018, 08:28 AM
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