Hi,

starting from form 3, my body weight just stay at 49 - 51 KG until now, which already age 30,

My height is 173, with 50 kg weight , work in IT field, is like a Skeleton king, have been say by people, aunt uncle and relative many years "aiyooo, your mom no feed you ah?" "you got any sickness izzit?" bla bla bla.

I'm that kind of people that no matter eat how many, still hard gain weight, i rmb my peek is 52 kg by eat a lot, but few days later, drop back to 51, then back to 50 again. Have do body check before, result is normal.
But i'm Thalassemia carry, is that will affect?

Many of my friends tell me to drink weight gain powder and go gym, but i just feel like "aiyaa, dont have sickness then enough lar, let gain weight in naturally"

But recently i feel like want to archive smth, Life is short right? lolz, one of my wish is to gain weight. (since my "naturally gain weight failed", lolz)

i do found some my bad behavior problem
- not drink much water
- sometimes skip breakfast
- sleep late

So my question is, any weight gain successful case here ? the people who like me. Can share your experience?

And is the gain weight powder have side effect?
i hear rumors like
- not healthy to body
- make you Pexxx small (which i think funny, but if true then not funny, lolz)

or any gain weight programme in any gym i can join? lolz

My target no need become like Thor or captain America, just grow some meat make myself look better.

Thanks in advanced. =)

This post has been edited by Levil: Jun 7 2018, 02:03 PM

thanks everyone for the advice.

i think conclusion will be eat more, i think my meal portion is quite a lot, maybe need to have extra meal..

just thinking if drinking weight gain will help the progress not