QUOTE(tohca @ Sep 18 2019, 10:25 PM)
I'm looking for that too, any recommendations?Water fasting, Anyone went thru this?
Water fasting, Anyone went thru this?
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Apr 24 2020, 02:46 AM
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#1
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Apr 25 2020, 02:07 AM
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#2
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QUOTE(tohca @ Apr 24 2020, 08:27 AM) Guess there is no such establishment yet in Malaysia. Hopefully, someone will start one in the future. I was able to do a 7 days water-only fast on my own. Needs lots of discipline to do it. It was difficult, not because of hunger which goes away pretty quickly, but craving for the taste of food. Thanks for getting back to me. So how often do you do this? Was your health goals achieved from doing water fasting? |
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Apr 25 2020, 02:09 AM
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QUOTE(Just2centslah @ Apr 24 2020, 12:21 PM) I did it for 7-10 days max in my 20’s. It is very hard, for women harder due to hormones in play. Fasting itself is difficult enough but there are unpleasant rashes and detoxing symptoms on body. For healthy ppl on low calorie/low carb diet it will be less harsh though. Yeah I heard about the rashes, on which day do they start to appear? Been able to do only 24 hours fast... Didn't see any rashes. |
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Apr 25 2020, 02:12 AM
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QUOTE(Maknusia @ Apr 24 2020, 03:42 PM) There are many hidden hands manipulating the information that is available to all. According to our government, the cabinet is formed of corruption free and high integrity ministers, do you believe that? I'm not refuting your claims. I am just saying it is better to do our own research. Peace! |
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