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 Water fasting, Anyone went thru this?

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TSZoomGarde
post May 31 2018, 09:53 PM, updated 8y ago

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I was introduced to water fasting..

Means abstaining from food and only drink water.

Lets share your experience and how you go thru.

Izit really workable ?

Will it end up in health complication?
TSZoomGarde
post Jun 1 2018, 01:31 PM

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QUOTE(MarioKart @ Jun 1 2018, 12:28 PM)
I did lah. 1 whole month each time. Sometimes he drinks fresh juice maybe once a day. Like that cannot ah? Mati loh.
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Goodness

1 whole mth?? Can be done?
TSZoomGarde
post Jun 2 2018, 01:33 AM

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QUOTE(MarioKart @ Jun 1 2018, 01:34 PM)
Yea. Orang gila...i dont know how he survive. He should be dead by now.
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I think feasible would be 1 week. Anything longer could probably be eating into the muscle... in my opinion though
TSZoomGarde
post Jun 7 2018, 09:51 PM

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QUOTE(kuntaker @ Jun 7 2018, 07:13 PM)
did it once , 4 days without food, pure water, i dun think worth it, go for healthy leafy green diet better. during 4 day water fast, ur breath smells so bad even open mouth the odour will come out
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I almost lol-ed hard when u say breath stink so hard.

It makes me think why ?? Hmm...
TSZoomGarde
post Jun 9 2018, 11:42 AM

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Is national water filter good ?

The carbon filter tat is sold in most shopping mall
TSZoomGarde
post Jun 17 2018, 11:57 PM

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QUOTE(Shir L @ Jun 17 2018, 05:52 PM)
agree!

u're dehydrating ursel in the end tho!
bad for health  bruce.gif
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water fasting means.. not eating but only drink water.

Not dun drink water.

infact, during this period, you will be drinking a lot of water also
TSZoomGarde
post Jul 5 2018, 11:18 PM

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The 12 students + 1 coach that are stuck in the Tham Luang Cave in Chiang Mai Thailand had been drinking water only for 10 days before rescue came...

Not bad.. means drink water only can last 10 days one
TSZoomGarde
post Jul 8 2018, 07:11 PM

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QUOTE(ejamaris @ Jul 6 2018, 01:20 PM)
Of course you can. The longest fast ever recorded (with vitamin supplements) was by this Scottish guy for 382 days.
Just to be clear, you need to make sure your electrolytes is balance during prolonged fasting. I'll have a bit of pink himalayan salt once or twice a day for that.
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Seriously?
1 year ? Is that person in a coma?

No makan? Any source?

This post has been edited by ZoomGarde: Jul 8 2018, 07:11 PM
TSZoomGarde
post Jul 21 2018, 11:03 AM

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QUOTE(ejamaris @ Jul 19 2018, 10:05 AM)
This is the link to the research findings.

Just to update, i broke my fast on the 10th day and eat normally soon after with no refeeding syndrome.
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Under supervision..

I think those overweight one shud really try this

 

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