Recently I have cut down on meat , how long does it see results after cutting down on meat intake ? I am trying to be 90 percent of vegetables intake and less on meat dispenser of skin condition.

Care to elaborate what skin condition you're facing? And cutting meat intake is adviced by the dermatologist/ doctor? Or you noticed that meat worsens your skin condition?

Never heard of reducing meat improves any kinds of skin condition. Unless you meant you're having acne problems then you should cut down on dairy instead.

care to elaborate about your skin condition?

dont need to cut down on meat so dramatically, maybe you're lack of vitamins.

eat more fruits or take multi-vitamins tablets will do.

Quit hard say unless you can see it currently I am cut those just to see any improvement a not

ok bro, i found my allergic source at dr wong from tangkak.

i got sudden pimples outbreak since 2 years ago, tried everything also no cure.

then my friend intro this dr wong to me, i went to try, then my face condition becoming better by avoiding these foods.

you can just google dr wong tangkak to see other reviews.

What is your skin condition? Can say?

I don't how spell it, but by voice I know how to say us Nanterdran syndrome

next time you can ask your doctor to write down the term on a paper.

like what i did when i first found out i have rheumatoid arthritis.

back to your question, i guess it takes around 2 or 3months to see the result of cutting intake of meat.

What sort of test that the doctor performed on you to find out what's the source of the pimples?

And mind to list out what foods to avoid? Thank you

in my case its chocolate and chili. my protein powder was chocolate flavor, that explained why i got pimples outbreak even i ate super clean like plain porridge for one week.

you can google about dr wong tangkak, i dont know how to explain it lol. maybe you can refer to this blog.
http://www.awalkwithaud.com/2014/12/aud-ta...ml#.WtmNrJoRWUk

everyone has different allergies one, one of my friends cannot eat rice and noodles.

he stopped for 1month, skin problem seems solved.

wah.. he can also cure allergy right? Cool.. happy to know

so you totally stop chili and chocolate?

yea, need to stop for 1 or 2 years to recover.
my another friend was allergic to chili too few years ago, after she stopped for chilis for one year, now can eat chillis already.

ehhh stopped for 1 to 2 years then can eat back? serious? interesting.. thank you bro. I may pay a visit to him

do i need to make an appointment? Based on the blog, seem to be very crowded.

This post has been edited by MasBoleh!: Apr 20 2018, 03:26 PM

its super crowded. i went 3 times only, everytime also started queuing from 7am until 5pm only finished my turn.

advise you to go queue at 6am, the clinic starts at 9am, he max one day can consult around 30pax only.

cannot make appointment, advice you to take one day off on weekday to go. if saturday is super super many people.

This post has been edited by cHaRsIeWpAu^^: Apr 20 2018, 03:30 PM

wow.. you staying from tangkak ah?

Because i am in KL, so to be there at 6am fuhhh... ok haha.

So you queue at 7am but only 5pm that your turn finally finished?

i see. thank you for telling me this.

since you queue so early, got bring a portable chair ah? lol

This post has been edited by MasBoleh!: Apr 20 2018, 03:34 PM

what kind of skin condition you have? eczema?

cut down on meat? or cut down fried meat only like fast food?
grilled meat should be OK.

Fried stuff I also cut down too

I did not see any results yet