I never worked in Malaysia but SIX MONTHS??? What the hell! Plenty of privates around there but prices dont differ much i was told.
6 months! what the F.
Dont you guys pay tax or something there

This post has been edited by rinsedpie: Mar 21 2018, 08:14 PM

jeeez h christopher! so long ahhh
well, look after your back
if u hv sciatica, then the nerve root is touched by a component of the disc, most likely the bulging annulus; i dont think its the nucleus pulposus yet.. if u get this in your canal, you're done for and u wont just have sciatica.
look after your back; try not to sneeze so hard, treat any cough early
dont twist your back esp when reaching up eg for a shelve
if people call you from the back, dont turn your head around, just turn your whole stance, whole body around and face the guy
no bending over to pick up stuff
if u r a student, meaning that u r young, and already have sciatica (i wonder if its correctly diagnosed), then your lifting days are over
good luck

tag me if u get your mri, im sure its just the annulus bulging

the trick is not to exaggerate the back probs; so any twisting is not great if u already hv sciatica; back twisting with axial weight loading is even worse.
that guy is just a student, meaning he is young.. he has years infront of him, so he will hv more time to damage his back.
its bad to damage your back at any age.. but better to damage it at 50s than at 20s... at 20s, ouch u will hv years and years of pain ahead