dude...... what r u doing....


Supplement

Hydrocycut 3 times daily before breakfast, lunch and gym.

Breakfast 9 - 10 am

Fried Bihun + omelette (plain)
Milo - small glass

Lunch 1 - 2 pm

Kuey Tiau Soup (bowl)

5.30 pm

Cream Roll (195 kcal) .. i need to change to something else..
Milo - Small Glass

Dinner - 9 pm

Potato + Mushroom soup

looks suicidal to me. potato and mushroom soup as dinner?