Hello everyone, I'm Tricia.

Lately, I feel like my depression is coming back to me again so I want to stop it before my situation is getting worse. There're neither psychologists nor psychiatrists at my town and I don't know what to do.

I told my parents before at last year because my situation was more worse than now but they will just only think and say I'm a crazy girl because I want to see a psychologist. So I'm feeling so lost right now, I tried to ask my friends to help me but they are busy with their studies so I can't lie on them too much.

I'm so afraid that I will get depression again, it's already affecting my studies and my emotions. That's why is there anyone who can suggest me what should I do?

Well thank you.