Jan 12 2018, 07:19 PM
QUOTE(anti-informatic @ Jan 12 2018, 06:50 PM)
Nowadays, we are exposed to many good foods and unfortunately, there are many occasions that good food is not healthy, that's what make it good. Especially when fast foods, instant coffee, and many fast-serving foods that may not properly follow food safety guide are quite common everywhere and it's pretty hard to avoid them when u have to take outside foods. This is pretty common for workers like us who usually need to depend on outside foods to save costs and time.
And time to time, as young adults who are healthy and we are equipped with the mindset that "if we don't eat now, then when?", we will have time when we would reward our body with good food to make us feel good. As well as times when we treat unhealthy foods as an ordinary meal just to fill up our stomach.
As time goes by, these foods serve as a silent killer that destroy our body bits by bits and usually we won't feel anything unless something really bad is happening, or already happened which can be too late.
So is there anything like, imagine an adult has been consuming unhealthy foods until like age 30-40 and he/she want to start eating healthy and really practice some healthy lifestyle, will the body able to get healthy again and those unhealthy foods that we consumed in the past may did little effect on us?
I don't have much idea of how all these things work, for me it's kind of logical that right now we consumed lots of unhealthy foods, then the effects would remain in our body no matter how much we consume healthy foods. It's like damage that already done to our body cannot be repaired. But is this really true?
Depends how much you are willing to spend, myself, my supplement cost is about RM 700 per month, and I look 10 years younger, in my 40s, but many times I am picked up by girls in their 30sAnd time to time, as young adults who are healthy and we are equipped with the mindset that "if we don't eat now, then when?", we will have time when we would reward our body with good food to make us feel good. As well as times when we treat unhealthy foods as an ordinary meal just to fill up our stomach.
As time goes by, these foods serve as a silent killer that destroy our body bits by bits and usually we won't feel anything unless something really bad is happening, or already happened which can be too late.
So is there anything like, imagine an adult has been consuming unhealthy foods until like age 30-40 and he/she want to start eating healthy and really practice some healthy lifestyle, will the body able to get healthy again and those unhealthy foods that we consumed in the past may did little effect on us?
I don't have much idea of how all these things work, for me it's kind of logical that right now we consumed lots of unhealthy foods, then the effects would remain in our body no matter how much we consume healthy foods. It's like damage that already done to our body cannot be repaired. But is this really true?
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