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 Help, can't control my emotion anymore

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miyakochan89
post Jan 17 2018, 02:57 PM

Wut?
*******
Senior Member
6,724 posts

Joined: Aug 2008


QUOTE(e_mc_square @ Jan 15 2018, 01:43 PM)
Not sure if you are a guy or girl.
If you are a girl is pretty normal you feel depress on period. Just cry out loud and should be fine after that.

If you are guy, go to do some intensive exercise like run very fast or HIIT. At least 1 hour.

Based on my observation, there is always hormone control our emotion. And what we can do when we feel depress? Also, control our hormone.

When you do intensive exercise, your body will release endorphin that make you feels good and happy.

If you lazy do move, there are some other way. Example drink kao kao coffee. Don't too much, if too much you will feel anxiety.
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While i agree that hormones strongly affect our emotions a lot, but if someone tells you about depression and you claim that you are a girl, it's normal because of period and etc, guess how would the other person feel?

On certain level, yes having period do contribute to fluctuating emotions, but believe it or not, most women are very self aware when they experience these emotions and they know it's due to periods coming and etc.

Therefore I really think you need to stop that mindset or even comment about people feeling depressed because of their sexes, because you don't know if anyone who is in this thread is in need of real help and that comment can be very damaging and worst, very dismissive. Just because that person is a female and may experience mixed emotions during a certain period of time, does not mean their feelings are invalid on other times.

Before you argue anything further, I had a good friend who committed suicide just because her then boyfriend told her that she was just having her period when she tried to talk to him about her depression.
miyakochan89
post Jan 17 2018, 03:03 PM

Wut?
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Senior Member
6,724 posts

Joined: Aug 2008


QUOTE(13af @ Jan 16 2018, 10:21 PM)
Actually it is worse that I am a guy in fact
Feeling pathetic for being mentally weak
Cried for two days straight for no reason (still can logically acknowledge that there is nothing worth to cry or bring sad, and actually I can't feel any sadness or so, but still can't control myself but cry)

Actually cannot get much interest in the things that I used to do anymore
Will just feel like staying in bed and do nothing, even when don't have the appetite to eat
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QUOTE(13af @ Jan 16 2018, 10:26 PM)
Thanks for everyone's concern
Had an emotion burst in front of my employer
(Really pathetic)
Cried for two days straight
Now I think I am more or less back to normal (hopefully)
*
Don't call yourself pathetic, crying is a form of stress reliever for many people, even for dudes. And trust me, a lot of people break down from working once in a while in the office, nothing pathetic about it. Everyone has their own problems and walking on their own hard journeys.

I am glad that you are feeling much better, hopefully you find ways to cheer yourself up, everyone has their own secret ways to release the tension within, i hope that you have found yours. icon_rolleyes.gif
miyakochan89
post Jan 17 2018, 05:08 PM

Wut?
*******
Senior Member
6,724 posts

Joined: Aug 2008


QUOTE(e_mc_square @ Jan 17 2018, 04:03 PM)
Well, sorry for your lost.

But you misunderstood me. I said Girl felt depress during their period is normal. But I didn't said don't care about them if they felt depress. I do care of anyone including my gf when they felt depress regardless of they are boy or girl.

My message to TS is if she is a girl. Don't worry much if "she" is in period and just cry out loud. Coz "she" will fell better after that.

But still, I will stand on my point that depression for different sex will need different type of care.

I think you are over react with this depress thing which related to your good friend.
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QUOTE(dudester @ Jan 17 2018, 04:12 PM)
Given the limited information, I agree it was the best assumption made to respond with no ill intent.
*
And I love how people have same writing styles. laugh.gif Coincidence? Mayhaps, or maybe not. rolleyes.gif

We can only agree to disagree. Your words were very dismissive, point blank, any other explanations were only given after I called out on you. rolleyes.gif And note that I never anything wrong about everyone requires different care, regardless of sexes. So sorry, I do not know why you still need to stand on your point. OH WAIT, did you even mention anything about different people requiring different care? (Please read back your own post)

All I pointed out is that you were being insensitive and dismissive, because like I said, most women know and are self aware enough when their emotions act out of norm due to their periods, so when someone said I NEED HELP! Women or Men, they need help! Clearly, they already know this is beyond their norms.

Anyways, this is not about you or me winning. It's about TS and his issue.
Before you start biting your own tongue(s), i suggest that we move on.

Ciao. laugh.gif

This post has been edited by miyakochan89: Jan 17 2018, 05:11 PM

 

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