Feb 3 2018, 02:49 AM
QUOTE(miyakochan89 @ Jan 17 2018, 02:57 PM)
While i agree that hormones strongly affect our emotions a lot, but if someone tells you about depression and you claim that you are a girl, it's normal because of period and etc, guess how would the other person feel?
On certain level, yes having period do contribute to fluctuating emotions, but believe it or not, most women are very self aware when they experience these emotions and they know it's due to periods coming and etc.
Therefore I really think you need to stop that mindset or even comment about people feeling depressed because of their sexes, because you don't know if anyone who is in this thread is in need of real help and that comment can be very damaging and worst, very dismissive. Just because that person is a female and may experience mixed emotions during a certain period of time, does not mean their feelings are invalid on other times.
Totally Agree. On certain level, yes having period do contribute to fluctuating emotions, but believe it or not, most women are very self aware when they experience these emotions and they know it's due to periods coming and etc.
Therefore I really think you need to stop that mindset or even comment about people feeling depressed because of their sexes, because you don't know if anyone who is in this thread is in need of real help and that comment can be very damaging and worst, very dismissive. Just because that person is a female and may experience mixed emotions during a certain period of time, does not mean their feelings are invalid on other times.
QUOTE(e_mc_square @ Jan 17 2018, 04:03 PM)
My message to TS is if she is a girl. Don't worry much if "she" is in period and just cry out loud. Coz "she" will fell better after that.
Crying out loud might make a girl feel better if she is emotional due to her period . And whether a girl is having or not having a period, just crying out loud will not help if it's because of depression . The emotions will still persist after that because the cause of depression is still there, not just the hormones caused by period.
QUOTE(e_mc_square @ Jan 18 2018, 12:26 PM)
It is weird that you can share with strangers like us but not your friends?
How about parents? Siblings?
Though i do agree that we should share with our closest friends and family but I think it's quite common (definitely not the word ''weird") that sharing with strangers is easier as it's harder for people to judge. Every individual is different, so it might be harder for some to open up. And that is why psychologists, counselors, Befrienders, and even this Mental Health & Counselling section in lowyat exist. How about parents? Siblings?
p/s, good for you, as based on how you asked TS, it seems that you are able to share all of your problems and worries with at least someone you know. 
QUOTE(13af @ Jan 17 2018, 11:30 PM)
Just too stressed sure to not able to cope with fast-paced working environment, which causing the schedule delayed and being rushed by everyone else
When having confession with the boss, they actually understand the situation, but they can't do anything
Decided t relocate mere into a new different department
Hope will be better
Well, when talking about work I am still fine
But talking about personal feeling will suddenly burst or for no reason
Well, will relocate to a new department
Hope will be better
Still can't really let out myself in front of my friends
Just always kidding about stress and resign, in a joking manner
not really have a friend that I am able to share my personal feeling with
Ts, I too have a similar situation with you in the past, problems in work and bursting without reasons. For me, what helps is to let the worries and emotions out by blogging and finding someone to talk ( it can be someone you know or don't). And from what I experienced is, I realized every single time when there are worries or feeling emotional, it should be released out the soonest you can. Because accumulating them in the long term will cause symptoms like bursting without no reason, and if it's kept in the heart even longer, it will led to serious depression to the extent of having difficulty coping with their simple daily activities. Hope that you are feeling better now. Till then, take care TS! When having confession with the boss, they actually understand the situation, but they can't do anything
Decided t relocate mere into a new different department
Hope will be better
Well, when talking about work I am still fine
But talking about personal feeling will suddenly burst or for no reason
Well, will relocate to a new department
Hope will be better
Still can't really let out myself in front of my friends
Just always kidding about stress and resign, in a joking manner
not really have a friend that I am able to share my personal feeling with
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