done this before. i was 90kg before, now around 61-62kg.
its not about how far or fast you can run, its about how determine are you to run everyday.
Slow Jogging, right way to lose weight, Japan Science.
Slow Jogging, right way to lose weight, Japan Science.
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Dec 28 2017, 03:52 PM
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Junior Member
63 posts Joined: May 2017 |
done this before. i was 90kg before, now around 61-62kg.
its not about how far or fast you can run, its about how determine are you to run everyday. |
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Dec 28 2017, 04:01 PM
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63 posts Joined: May 2017 |
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