It's not your sleeping problem, it's your eating style.

Try skip breakfast see got sleepy before lunch or not.

The is no schedule when we should eat or not.

We eat when we are hungry.

afiq10

excessive masturbate on your laptop maybe?

Haha sorry lol try to help you

If then try sleep cycle

sleep 7 and half hour instead of 8 hour

every cycle is about 90 minutes

If you sleep 6 hours mean it's a 4 cycle

For more info you can google

I have this sleep problem long time ago so i tried them all at net

How come got cancer?

Cancer come from food

Did you know about intermittent fasting? They not eating up to 24 hours and just fine lol