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 Sleep 8 Hours still sleepy

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avocado7
post Oct 26 2017, 05:14 PM

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3 posts

Joined: Sep 2017


QUOTE(afiq10 @ Oct 21 2017, 12:18 AM)
I sleep at 12AM+/- and wake up ~7AM 

- BAD EYEBAG
- sleepy
- yawning
- still wants to sleep
I feel like not a quality sleep..

I have no problem sleeping but when i wake up .. feels very bad..

in afternoon/evening i also sleep a bit.. i feel like wasting my time mostly on sleeping
I have tried
VitaHealth MagEase..

Doesn't seem to be working..

Next im going to try

user posted image

not sure if this is the right one...
*
try monitoring your blood pressure. Maybe it is low. My suggestion is to use https://healthiack.com/health/blood-pressur...ealth-indicator blood pressure chart it will tell you whether it's too low. Or maybe you have a neck problems....

 

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