[quote=afiq10,Oct 21 2017, 12:18 AM]
I sleep at 12AM+/- and wake up ~7AM

- BAD EYEBAG
- sleepy
- yawning
- still wants to sleep
I feel like not a quality sleep..

I have no problem sleeping but when i wake up .. feels very bad..

in afternoon/evening i also sleep a bit.. i feel like wasting my time mostly on sleeping
I have tried
VitaHealth MagEase..

Doesn't seem to be working..

Next im going to try


Could try meditation or soft music before sleep, might help maybe