and u clowns, will be spammin their threads like mad...
elise's fat to fit journey, fit for life
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 Apr 16 2007, 08:15 PM
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#1
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9,495 posts Joined: Dec 2004 
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Apr 17 2007, 10:56 PM
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#2
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9,495 posts Joined: Dec 2004
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QUOTE(Canopies @ Apr 17 2007, 10:39 PM) Hi...welcome to H&F !!! u doing promo for a gym ah?First , u hv to adapt the lifestyle of getting fit . then everything will come naturally ... 2months and people around u will praise u eg . wow u looks slimmer !!! then u get more motivated and strive for more always !!! all da best ... do weight training too ! join a gym is the best worth investment...trust me ^^  |
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Apr 20 2007, 11:58 AM
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#3
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9,495 posts Joined: Dec 2004
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eh wait, tandoori chicken is fine isn't it?
the only oil you get outta tandoori chicken is the oil off the chicken itself and nothing else. They bake the thing in that pot, and i don't see any oil being used. |
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Apr 30 2007, 12:13 AM
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#4
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9,495 posts Joined: Dec 2004
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hm..
in the us, ur gona have access to lotsa good supplements and meat. ur definitely gonna pack on some good mass. have fun in US btw wat u doin there? |
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May 7 2007, 09:44 PM
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#5
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9,495 posts Joined: Dec 2004
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casein protein.
kirim=send over haha it IS cheaper there to get a 10LBS whey pack.Abt RM274 including taxes to m'sia. |
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