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 elise's fat to fit journey, fit for life

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jones007
post Apr 16 2007, 08:09 PM

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we've got a VIP member here laugh.gif welcome to the club. another girl? seems like more and more girl here already
jones007
post Apr 17 2007, 12:36 PM

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infrared most accurate laugh.gif
jones007
post Apr 17 2007, 11:47 PM

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QUOTE(elise_MOL @ Apr 17 2007, 11:01 PM)
Hi there,

Yeah, i think being fit is all about lifesytle and making the right choices in food intake and exercise.

I am a member of fitness first, but I am totally lost when it comes to weights training. I guess i need to read up and slowly ease into it.
*
which fitness first? join syd for the workout. she's a pro
jones007
post Apr 20 2007, 12:23 AM

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no problem with eating supper man. as long as u workout la. i eat supper everyday between 11pm and 2 am.

 

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