Hi...welcome to H&F !!!
First , u hv to adapt the lifestyle of getting fit .
then everything will come naturally ...
2months and people around u will praise u eg . wow u looks slimmer !!!
then u get more motivated and strive for more always !!!
all da best ...
do weight training too ! join a gym is the best worth investment...trust me ^^
elise's fat to fit journey, fit for life
Apr 17 2007, 10:39 PM
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