If I am not mistaken, if you gain more than couple kgs a month, then you are gaining quite some fat.

For me, I target to gain about 2kg a month.

aiyah... everyone progress in their own pace mar... why wan to compare this compare that ler? big or small is all relative... meaning there is nothing absolutely big or absolutely small.... it is either bigger or smaller, thats all.

and.... everyone has lats, for god sake. even a normal person can flex their lats ... even though the lats might not be very visible. but they can actually feel the lats flexing lar. as long as your lats are slowly growing then ok lor.

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Added on May 26, 2007, 6:00 pmmost of the time... an argument will not happen if

1. you just ignore it when u see other people doing something that you "think" is wrong. like Pizzaboy can just ignore King83 when he posted his lats photo, isn't it?

2. you just ignore it when other people are criticizing you. King83 can just ignore pizzaboy criticism, instead take it as a motivation to advance, rite?

This post has been edited by victor_hoh: May 26 2007, 06:00 PM

u see.... sometime it is actually more entertaining if we just keep quiet and let other do funny thing, rite? instead of correcting them... for example, if nobody criticize anyone when they post their photo, then we can expect to see more and more photo coming... rite?

you guys posting nonsense in the progress thread is the main deterrent for people to come into the thread. People expect picture...progress picture that give them motivation, not some nonsense chatting