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Bodybuilding Progress Thread, Progress Pics Please!

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jones008	May 21 2007, 07:37 PM Return to original view \| Post #1
On my way Senior Member 553 posts Joined: May 2007	where's the progress pics? its a photo album
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jones008	May 22 2007, 01:05 PM Return to original view \| Post #2
On my way Senior Member 553 posts Joined: May 2007	iron man? cool! lots of running and swimming and hell lot of cycling lol. 120km of cycle IIRC. anyway how old are u? losing 55kg is insane lol
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jones008	Sep 4 2007, 02:51 PM Return to original view \| Post #3
On my way Senior Member 553 posts Joined: May 2007	QUOTE(bata @ Sep 4 2007, 02:47 PM) buffed meanss.....big...muscular big not fat hokeiii...you're buffed can see frm your avatar Chow wow reyzai is BIG! its like dividing me with zero HOLY SHI-
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jones008	Sep 4 2007, 09:09 PM Return to original view \| Post #4
On my way Senior Member 553 posts Joined: May 2007	QUOTE(REYZAI @ Sep 4 2007, 05:17 PM) sweat... btw im drinking ON now but its those that tak jadi jual at gym (i supply protein shakes at gym, those cant be sold then i bring home n drink) i heard some gym got this service as well. dono which gym ady QUOTE(REYZAI @ Sep 4 2007, 08:19 PM) its at pj section 13. the owner is a bodybuilder with 25 years lifting experience. his muscle is not belong to earth =_= w00t. per entry berapa?
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jones008	Sep 4 2007, 09:49 PM Return to original view \| Post #5
On my way Senior Member 553 posts Joined: May 2007	so cheap one? got power rack?
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jones008	Sep 4 2007, 10:19 PM Return to original view \| Post #6
On my way Senior Member 553 posts Joined: May 2007	means u have been using the power rack la? dont tell me u dont do Deadlift and squats.
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jones008	Sep 5 2007, 08:00 AM Return to original view \| Post #7
On my way Senior Member 553 posts Joined: May 2007	QUOTE(REYZAI @ Sep 5 2007, 05:50 AM) o.O T+1 from cf 1u oso... celebrity fitness famous for got shit on the towel leh
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jones008	Sep 5 2007, 08:21 AM Return to original view \| Post #8
On my way Senior Member 553 posts Joined: May 2007	reyzai nvr heard the story? i think it was carlsuen who found the towel with shit. and darklight once said calebrity towel smelled like shit
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jones008	Sep 5 2007, 12:49 PM Return to original view \| Post #9
On my way Senior Member 553 posts Joined: May 2007	CF MV got a cute hot ex-champion oly lifter PT 1 year younger than me too This post has been edited by jones008: Sep 5 2007, 12:51 PM
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jones008	Sep 5 2007, 01:19 PM Return to original view \| Post #10
On my way Senior Member 553 posts Joined: May 2007	QUOTE(N0eL @ Sep 5 2007, 12:52 PM) Jones, Who is she? The malay chick? u know the lady? short hair. shorter than my hair. the name is Rokiah
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jones008	Sep 5 2007, 04:18 PM Return to original view \| Post #11
On my way Senior Member 553 posts Joined: May 2007	must be blood from the anus
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jones008	Sep 7 2007, 10:52 PM Return to original view \| Post #12
On my way Senior Member 553 posts Joined: May 2007	take off the shit
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jones008	Sep 8 2007, 10:04 AM Return to original view \| Post #13
On my way Senior Member 553 posts Joined: May 2007	i dont see traps. i dont see much progress
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jones008	Sep 8 2007, 05:04 PM Return to original view \| Post #14
On my way Senior Member 553 posts Joined: May 2007	err. T+1.. big bench =! big chest. u wan big chest? do DB bench.
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jones008	Sep 8 2007, 05:27 PM Return to original view \| Post #15
On my way Senior Member 553 posts Joined: May 2007	lol.. ok ok. got ur point. now i'm thinking when i should start cutting
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jones008	Oct 17 2007, 10:03 AM Return to original view \| Post #16
On my way Senior Member 553 posts Joined: May 2007	not bad eldan. not bad for a guy who always says he's not taking enough protein hahahahahaha
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jones008	Oct 17 2007, 07:13 PM Return to original view \| Post #17
On my way Senior Member 553 posts Joined: May 2007	whats your weight and how long have u been training? whats your routine look like any way?
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jones008	Oct 17 2007, 07:26 PM Return to original view \| Post #18
On my way Senior Member 553 posts Joined: May 2007	i dont htink its 3 years
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jones008	Oct 17 2007, 07:46 PM Return to original view \| Post #19
On my way Senior Member 553 posts Joined: May 2007	dude thats because u r a tall one. lol are u currently bulking or wat?
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jones008	Oct 17 2007, 08:29 PM Return to original view \| Post #20
On my way Senior Member 553 posts Joined: May 2007	10 cm taller than me =/ ur bodyweight?
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