Bodybuilding Progress Thread, Progress Pics Please!
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 Apr 8 2007, 08:31 PM
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#1
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Junior Member
185 posts Joined: Oct 2006 From: Nang Bay, Krabi, Thailand 
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QUOTE(egoeagle @ Apr 8 2007, 08:04 PM) yea..it started out as a shop then they moved to a bigger place and started a gym...it's @ aman suria nearby tropicana must be the anabolic gym or what is the gym called. the website is egonutritions.com ? |
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Aug 27 2007, 11:10 AM
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#2
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Junior Member
185 posts Joined: Oct 2006 From: Nang Bay, Krabi, Thailand
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QUOTE(gtoforce @ Aug 27 2007, 12:55 AM) anyways, i quit barbells bench press since last month how do you count your weight may i ask?figured out i can bench more on barbells like if barbells i can only do 25lbs each side for 4reps but dumbbells i can do 40lbs per hand 6-8 reps but my grip still suck haha for barbell itself is 45lbs, with the additional of your 25lbs on each side which bring you to thel total of 95lbs(45lbs+(25lbsx2)). for dumbell, you are only carrying a total of 80lbs if you ask me, 40lbs on each side. |
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