QUOTE(jones007 @ Aug 12 2007, 10:45 PM)
got my self a progress pic. lats spread 
dude, impressive. do a front shot too and put it next to your old pic. and draw a red line pls. Bodybuilding Progress Thread, Progress Pics Please!
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 Aug 12 2007, 11:49 PM
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#1
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Junior Member
156 posts Joined: Dec 2006 
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Sep 11 2007, 05:37 PM
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#2
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156 posts Joined: Dec 2006
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rumor abounds he's a steroid user.
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Sep 14 2007, 05:47 AM
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#3
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you've successfully kept your body shape exactly the same in 2 months time. congrats. keep it up.
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Sep 21 2007, 07:18 PM
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#4
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156 posts Joined: Dec 2006
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QUOTE(nickwwh @ Sep 21 2007, 06:51 PM) IMO, I think you should use your quads until the bar passes the knee then switch to your back. I maybe wrong though. yes, you're wrong. |
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Sep 21 2007, 08:02 PM
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#5
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Junior Member
156 posts Joined: Dec 2006
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QUOTE(nickwwh @ Sep 21 2007, 07:42 PM) So, how do you do it right? there's no right way but doing a squat then transitioning to a good morning is not a deadlift. |
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