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 Uric Acid

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Zot
post Oct 2 2017, 09:05 AM

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QUOTE(JonathanIB @ Oct 2 2017, 08:59 AM)
Saw this video Treat Gout Recipe
Not sure how helpful
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What is your favorite food and drink that you always take?
Zot
post Jan 19 2018, 04:25 PM

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QUOTE(Addict @ Jan 19 2018, 04:17 PM)
Just sharing my experience :-

I have been having uric acid -> gout when i was in my early 20s, that was also the time i face obesity with fatty liver. Now i am 34. Please bare in mind that uric acid can't be cure, it only can be control.

I have been experimenting and still experimenting until today with ways to control uric acid so i don't face gout. Let me cut it short below :-

To do :-
1) Drink lots of water
2) Exercise regularly, sweat more!
3) Avoid red meat
4) Avoid nuts
5) Avoid beans
6) Avoid alcohol
7) Avoid protein overdose (eg:- protein shake, egg whites, etc)
8) Avoid seafood (except fish)
9) Take supplements to improve your liver. (I am taking milk thistle)

However, as time goes by, you may build back your body resistance by taking mild of every food above and let your body adapt to it.

I am very happy that today I can take back everything above in moderate level.

Good luck guys, stay healthy smile.gif
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What you mean can't be cure? It can be.

Are you in your right weight?
Zot
post Jan 19 2018, 04:29 PM

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QUOTE(Addict @ Jan 19 2018, 04:26 PM)
Gout can be cured, uric acid level cannot be cured; its only by control of the level.
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I meant excess. Uric acid is what produced by body. It is part of body cycle just like other toxic your body generated. So, it is not a disease by itself. Gout is cause by excessive uric acid in body and so does a type kidney stone.

 

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