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 ED Coan Deadlift+Squat Routine+Bench., Pwloargh!! NEW PR's COME TO ME!

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jones007
post May 16 2007, 03:46 AM

Internets Super Heroes LOLWUT
*******
Senior Member
8,878 posts

Joined: Jun 2005
From: Heaven: To: Hell: Status: Me > You
hey pizza where do u learn muay thai? in melacca?
jones007
post May 16 2007, 04:19 PM

Internets Super Heroes LOLWUT
*******
Senior Member
8,878 posts

Joined: Jun 2005
From: Heaven: To: Hell: Status: Me > You
i know ramon dekkers. f***ing small guy but damn furious
jones007
post Sep 13 2007, 11:26 AM

Internets Super Heroes LOLWUT
*******
Senior Member
8,878 posts

Joined: Jun 2005
From: Heaven: To: Hell: Status: Me > You
ei syd. i asked in msn u no reply me lol.. any poliquin rotator cuff exercise article? and if pizzaboy come into any let me know yaa
jones007
post Sep 13 2007, 01:22 PM

Internets Super Heroes LOLWUT
*******
Senior Member
8,878 posts

Joined: Jun 2005
From: Heaven: To: Hell: Status: Me > You
over hea dband stretching is one. but i dont have any bands lol
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