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> Healthy breakfast option in Msia when eating out?

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SUSbluecar
post Apr 14 2017, 09:11 PM

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Dosai. Itali. High cal but healthy.
SUSKLboy92
post Apr 14 2017, 09:18 PM

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QUOTE(danielcmugen @ Apr 14 2017, 08:38 PM)
The toast got a lot of butter margarine
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FTFY
Butter way better than that shit
Just ask for it plain then
SUSKLboy92
post Apr 14 2017, 09:19 PM

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QUOTE(segamatboy @ Apr 14 2017, 09:07 PM)
High cholesterol and high fat. If its margarine lagi worst.  Saw the news the other day. When some states in US banned partially hydrogenated oil...the stuff found in margarine, there was a corresponding drop in heart attacks and strokes
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Cholesterol is so yesterday mate
Eat them eggs, and eat them yolks - thats where the nutrients are
NightFelix
post Apr 14 2017, 09:25 PM

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lychee ice
kurtkob78
post Apr 14 2017, 09:25 PM

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own made egg,tuna sandwich
mushigen
post Apr 14 2017, 09:26 PM

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Toasted bread can cause cancer. Newspaper got come out.
PaulReedSmooth
post Apr 14 2017, 09:27 PM

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Sex
TSCoup De Grace
post Apr 14 2017, 09:36 PM

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QUOTE(kurtkob78 @ Apr 14 2017, 09:25 PM)
own made egg,tuna sandwich
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Wholemeal bread sandwich?

I guess if eating outside only plain toast and half boild eggs are healthy
kurtkob78
post Apr 14 2017, 09:40 PM

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QUOTE(Coup De Grace @ Apr 14 2017, 09:36 PM)
Wholemeal bread sandwich?

I guess if eating outside only plain toast and half boild eggs are healthy
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doesnt matter for me. if own made, can put extra salad. no mayonaise, tomato sauce. that will be more filling and nutritional
TSCoup De Grace
post Apr 14 2017, 09:40 PM

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QUOTE(big1 @ Apr 14 2017, 08:32 PM)
big mac
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I thought only after 11am?

kurtkob78
post Apr 14 2017, 09:40 PM

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QUOTE(Coup De Grace @ Apr 14 2017, 09:36 PM)
Wholemeal bread sandwich?

I guess if eating outside only plain toast and half boild eggs are healthy
*
doesnt matter for me. if own made, can put extra salad. no mayonaise, no butter, add some tomato sauce. that will be more filling and nutritional
mokumoku
post Apr 14 2017, 09:46 PM

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some kopitiam sell nasi bubur
SUSlaoahpek
post Apr 14 2017, 09:46 PM

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please check the meaning of EATING OUT

doh.gif doh.gif doh.gif doh.gif
Zanei Gundan
post Apr 14 2017, 09:48 PM

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butuh healthy

duk buat acah jaga badan
TSCoup De Grace
post Apr 14 2017, 09:50 PM

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QUOTE(laoahpek @ Apr 14 2017, 09:46 PM)
please check the meaning of EATING OUT

doh.gif  doh.gif  doh.gif  doh.gif
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Verb phrases
11.
eat away /into, to destroy gradually, as by erosion:
For eons, the pounding waves ate away at the shoreline.
12.
eat out, to have a meal at a restaurant rather than at home.
13.
eat up,
to consume wholly.
to show enthusiasm for; take pleasure in:
The audience ate up everything he said.
to believe without question.
smallbug
post Apr 14 2017, 09:58 PM

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Boiled eggs, black coffee without sugar.
kcchong2000
post Apr 14 2017, 10:04 PM

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QUOTE(Coup De Grace @ Apr 14 2017, 08:30 PM)
Malaysian breakfast tend to be oily and high calories, such as nasi lemak, roti canai, dim sum, mee cooked with lard, teh tarik...etc
[attachmentid=8731495]

Are there any health option when having breakfast in malaysia?

Only toast and half boiled eggs?
[attachmentid=8731493]
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Nasi lemak is 10 healthy breakfast by TIME magazine.

http://www.thestar.com.my/news/nation/2016...thy-breakfasts/

Of coz with standard rice, sambal, ikan bilis Dan timun
Don't become like here tambah nasi, kerang, kari ayam dan kentang, Dan banjir Gila

neuroneuster
post Apr 14 2017, 10:11 PM

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Porridge
Default nasi lemak
Make your own egg sandwich.





kopihazelnut
post Apr 14 2017, 10:17 PM

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That day i wented to burger king
The person before me so fucking annoying
No mayo, no cheese, no oil, only fries no salt, like 100 no due to 'healthy lifestyle'..
For fuck sake, u go to fast food already defeat your lifestyle..
degraw1993
post Apr 14 2017, 10:21 PM

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QUOTE(kopihazelnut @ Apr 14 2017, 10:17 PM)
That day i wented to burger king
The person before me so fucking annoying
No mayo, no cheese, no oil, only fries no salt, like 100 no due to 'healthy lifestyle'..
For fuck sake, u go to fast food already defeat your lifestyle..
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lol wtf kek better don't eat at all really retarded

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