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 Please Help : Stop Smoking

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SheepGeeks
post May 4 2018, 02:09 PM

On my way
****
Senior Member
637 posts

Joined: Sep 2017


Actually smoking is more to your psychology rather than the nicotine itself. Nicotine will be cleansed from your blood within few days.

Even someone who stopped for few years, he/she might get back to smoking when their mind refreshed by those memories and habit. Such as, you enjoy smoking when having a drink with friends etc, you'll tend to miss it.

Hence, you need to delete all this memory CLEAN. Especially the memory of picking up a cigs when you're stress or depressed. You have to look for an alternative to fill up your time and something to release your stress.

 

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