Women get spotting or light discharge as an early sign of pregnancy.

Did you get period last month?
Did you have unprotected sexual intercourse after your last period?

Otherwise,  it could be just hormonal changes, hence, normal.

I think you might have hormonal issue. So see your gynae as soon as posible.

I have the same problem like you too. My period for this month has delay for more than 15 days. I'm comfirm that I'm not pregnant (no sexual intercourse), hence I went to see my gynae. She performed scanning on my tummy and she told me there is a small clogging in my tiub and it is blocking the release of ovum thats why the period will never happen. She took my blood sample to check if it is cancerous. Hopefully everything is fine.

My last visit cost me 500+. Consultation + blood test.

Dont worry too much. You will be fine =)

It is my first time thats why abit panic. I think same as TS too.

apparently for us girls, stress is very big contributing factor to hormorne imbalance. 

doctor i went to last time prescribe evening primrose oil as alternative to expensive medicine. and for my cousin last time see chinese sinseh they advice to avoid food/drinks that are too cooling like coconut water or pineapple.

It's normal. Our body changes from time to time. Lots of things can affect our hormones. Stress, lifestyle, diet, sick, change in anything in your life. Sometimes we don't even notice that we are under stress.

My cycle used to be very stable and then poof, hormonal imbalance. Females are child bearing age also tend to get ovarian cyst and these sometimes messes with our hormones as well. If you can afford it, please do go see a gynae. Or go to the government clinic if you have access to one nearby. It's much cheaper than private ones I'm sure.

And also ice water. a lot of website says this pantang larang is a myth but for me and many of my friends, drinking cold things during period will cause cramps, if not the current period in the next period. when it comes to things related to lady health, i trust first hand experience advice better.